Jayne Beasley Pilates

Welcome to Jayne Beasley Pilates

Helping you to build Strength, Flexibility and restore your Posture with Body Control Pilates

Pilates is a precise gentle exercise to strengthen the postural muscle system. Balancing strength with flexibility and alignment, releasing unnecessary tension. This improves core stability, posture and muscle tone giving greater body awareness

Welcome to Jayne Beasley Pilates

“In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.” ​Joseph Pilates

“In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.” Joseph Pilates